Monster Munchie – Meat free hemp loaf
Ingredients 1 1/2 cups long grain brown rice 3 cups water 1 1/2 cups hemp hearts (shelled hemp seed) 1/2 cup hemp seed oil 1/2 cup ketchup 2 tsp sea salt 1 red pepper (chopped) 1 small white onion (chopped) 2 cloves garlic (chopped) 1 Tbls black pepper 1 egg (or egg replacer) Method …